The #1 Trainer for People Looking to Get the Most Out of Their Home Workouts !
Whether you don't have time to go to the gym, don't want to go to the gym forsafety and healthreasons, or simply prefer working out from home, theFitnessMove™ - Ab core sit up barwill get youbetter, quicker resultsfrom your home workouts than ever before!
Specially Designed To Be Simple To Use Yet Highly Effective
More Exercise Options
Specially designed to offer a wide variety of exercises, many of which could not be done at home previously, meaning that you get a better workout for yourentire body- abs, core, upper body, legs, flexibility, and more - without needing any other piece of equipment.
Easy to Use
When something is difficult to use, we often quickly find ourselves... well... not doing it. TheFitnessMove™ - Ab core sit up bar wasspecifically designed to be so easy to useand set up in seconds, so you can easily include it in your routine, and continue using it for the long term.
Ensures Proper Form
Doing the exercises correctly is crucial forgetting better and faster results, but also toavoid hurting yourselfin the process (because who has time for a painful stiff back??). There are no shortcuts to getting in the shape you want - do it right or don't do it at all!
HOW TO USE Easy as 1, 2, 3... Steps
STEP 1 - Prepare:
Clean floor and suction cup with a damp cloth to remove any debris or dirt. For wooden or rough floors, apply one of the included transparent removable floor stickers to the floor (see below).
STEP 2 - Position:
Place flat on the floor, FIRMLY press down, and push the lever ALL THE WAY down.